Chinese Watercress Soup / 西洋菜湯

~ Mature watercress (two bags will serve two people)

~ Lam Buk Hung
~ Mut Jo
~ Spare ribs or pork chops
~ Slices of ginger

Place all ingredients into a saucepan and add water.

Bring to the boil.

Simmer for 2/3 hours.

Add salt to taste before drinking.

Note:
Lam Buk Hung = 南北杏 = Sweet-bitter Apricot Kernals
Mut Jo = 蜜棗 = Preserved Honey Dates

Medicinal / Herbal Soup

Chuen Pui Soup for One Person

Ingredients required:




A handful of chuen pui & lam buk hung and two pieces of mut jo

Pork loin (fat trimmed off)

Asian pear (peeled and cored)

Directions:

Place all the ingredients into a saucepan and add water

Bring to the boil

Simmer for two hours

Ready to drink!

Note:

Chuen Pui = 川貝 = Sichuan Fritillaria Bulbs 
Lam Buk Hung = 南北杏 = Sweet-bitter Apricot Kernals
Mut Jo = 蜜棗 = Preserved Honey Dates