~ I must not drink alcohol especially cocktails or shots.
~ I must not eat chicken, raw tomatoes or sweetcorn.
~ I am intolerant to certain complex carbohydrates such as rice and potatoes.
~ I am allergic to melons, cucumbers and lychee/longan.
~ I must avoid fizzy drinks.
~ I should not have caffeine after 18:00 hours.
~ I must not take St Johns Wort whilst on the pill.
~ I must not overdose on Chrysanthemum tea.
~ I must avoid soft serve ice cream cones from ice cream vans.
~ I currently have an aversion to meat.
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